EPISODE 32: TADHG LAWLESS - CROSSFIT ATHLETE

Tadgh is the number 1 ranked crossfit athlete for his age grade in Ireland. Last year he was the only Irish and also only European Athlete to Make it to the CrossFit games.

At only 18 years of age he is achieving incredible levels of strength & conditioning, with a back squat of 175kg, clean & jerk of 130kg & a snatch of 107kg to name a few. All while being able to run 5km in 21 min 16 seconds.

Rory and Rudds spoke to Tadhg about his decision to specialise in crossfit and leave "normal" sports like Football and Hurling behind. Tadhg has some great advice for younger athletes looking to compete in crossfit and shares his refreshingly mature approach to what the future has in store for him.

Sit tight for what could be A; The worst quiz the show has seen but B) and more importantly.... arguably the worst fitness forefeit in the shows history also..... ENJOY!