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Craig McInerney

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Craig is Director of FFS Gym at the Ivy Exchange. Our brand new gym located opposite the Rotunda Hospital, just off Parnell Street. He is an S&C Coach, Personal Trainer, Nutrition Coach and program director of our Suspension & Body-weight Program across all 3 FFS Gyms. If you would like to know more about training at #ffsnorth contact him at craig@ffs.ie. Email Craig at craig@ffs.ie Find Craig on Instagram at @craig_ffs

Blog Post by Craig McInerney

Craig McInerney May 7, 2020 2:10:46 PM 4 min read

This May at FFS Gym Online

This May at FFS Online Gym  
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Craig McInerney Apr 29, 2020 12:00:00 PM 12 min read

Walking on Sunshine - Tips for dealing with our new normal

To go from pillow to productivity is a sticky gear to change. Here is a simple tip to ...
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Craig McInerney Apr 16, 2020 4:00:00 PM 8 min read

The FFS Home Games

This Sunday the 19th of April at 12.00 we will discover who will crown themselves The FFS ...
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Craig McInerney Feb 2, 2020 12:00:00 PM 10 min read

Putting the Fun into Fundamentals

We want FFS to be the best part of someone’s day and having fun means you keeping turning ...
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Craig McInerney Sep 15, 2019 5:48:13 PM 12 min read

How Strong Are You?

Are you strong? It seems like a simple question. I used to answer it by seeing how much ...
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Craig McInerney Mar 13, 2019 8:40:09 PM 17 min read

THE UNIT FACTORY LAUNCH

We are incredibly excited to launch "The Unit Factory" our comprehensive 12 week online ...
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Craig McInerney Dec 12, 2018 2:58:36 PM 12 min read

New Year's Resolutions: Be Less Shite Series

I am going to change everything! I'm going to train harder, eat cleaner and look ...
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Craig McInerney Dec 5, 2018 3:48:52 PM 8 min read

Don't be a Christmess: Be Less Shite Series

"Feck it... it's nearly Christmas sure what's the point! There's too much going on..I'll ...
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Craig McInerney Nov 29, 2018 3:47:31 PM 7 min read

Be Less Shite Series: Eat more Veg

A fitness model takes a selfie showing their ab's. iphone in one hand and a slice of ...
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Craig McInerney Nov 20, 2018 1:58:02 PM 10 min read

Be Less Shite Series: Drowning in the Detail

If you are missing a leg you don't give out about your shoelaces being undone. Agonising ...
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