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Rory McInerney Nov 12, 2017 3:04:00 PM 1 min read

Episode 001: Progress Not Perfection

In Episode 001 of For Fit Sake Rory and Rudds talk about how there is no 'perfect' time to start. They share their stories about how they took their friendship and formed a successful business partnership based on shared beliefs and mutual respect.
See who wins the first ever 'Fitness Forfeit' when Rory & Rudds take on the rest of Team FFS in a Mr & Mrs style shootout.
How FFS Was Built - By Cowboys:
Books & Resources:
Simon Sinek - Start With Why
Multi Vitamins - Get Shit Done

Rory McInerney

Rory is the Founder of Fitter Faster Stronger, one of Ireland’s most innovative fitness communities. He studied Health and Performance Science and built up his experience in the fitness industry both at home and abroad as a strength and conditioning coach in a variety of disciplines. FFS Gyms pride themselves not only on their association with the elite but in their dedication to working with people of all levels of conditioning and experience. All Rory asks is that you buy into his philosophy that “anything worthwhile in life never comes easy.” Rory’s background combined with his degree in health and performance science has given him an insight into sports psychology, nutrition, molecular exercise science, physiology and clinical anatomy. This understanding of the integrated systems necessary for optimal health makes him the perfect candidate to help you achieve your goals.