EPISODE 31: SHANE LOWRY

Rory and Ciaran met Shane Lowry in the lead up to Christmas to discuss Shane's reflections on 2018 as well as his goal setting process' for 2019.

This episode offers a unique insight into life on the PGA and European tours , especially the challenges golfers face from a professional and personal point of view.

Shane shares his new goal / process setting plan with the lads and talks about what will hopefully be a huge 2019 for the Offaly man.

The guys talk about strength training for Golf and how what trends are appearing at the top level.

Rory takes Shane through a quick fire round covering everything from favourite courses to Offaly GAA and finally building the ultimate Golfer.

Rory McInerney

Rory is the Founder of Fitter Faster Stronger, one of Ireland’s most innovative fitness communities. He studied Health and Performance Science and built up his experience in the fitness industry both at home and abroad as a strength and conditioning coach in a variety of disciplines. FFS Gyms pride themselves not only on their association with the elite but in their dedication to working with people of all levels of conditioning and experience. All Rory asks is that you buy into his philosophy that “anything worthwhile in life never comes easy.” Rory’s background combined with his degree in health and performance science has given him an insight into sports psychology, nutrition, molecular exercise science, physiology and clinical anatomy. This understanding of the integrated systems necessary for optimal health makes him the perfect candidate to help you achieve your goals.

EPISODE 31: SHANE LOWRY

Rory McInerney

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