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Rory McInerney Jan 22, 2019 2:43:19 PM 1 min read

EPISODE 33: TADHG LAWLESS - CROSSFIT ATHLETE

EPISODE 32: TADHG LAWLESS - CROSSFIT ATHLETE
Tadgh is the number 1 ranked crossfit athlete for his age grade in Ireland. Last year he was the only Irish and also only European Athlete to Make it to the CrossFit games.
At only 18 years of age he is achieving incredible levels of strength & conditioning, with a back squat of 175kg, clean & jerk of 130kg & a snatch of 107kg to name a few. All while being able to run 5km in 21 min 16 seconds.
Rory and Rudds spoke to Tadhg about his decision to specialise in crossfit and leave "normal" sports like Football and Hurling behind. Tadhg has some great advice for younger athletes looking to compete in crossfit and shares his refreshingly mature approach to what the future has in store for him.
Sit tight for what could be A; The worst quiz the show has seen but B) and more importantly.... arguably the worst fitness forefeit in the shows history also..... ENJOY!
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Rory McInerney

Rory is the Founder of Fitter Faster Stronger, one of Ireland’s most innovative fitness communities. He studied Health and Performance Science and built up his experience in the fitness industry both at home and abroad as a strength and conditioning coach in a variety of disciplines. FFS Gyms pride themselves not only on their association with the elite but in their dedication to working with people of all levels of conditioning and experience. All Rory asks is that you buy into his philosophy that “anything worthwhile in life never comes easy.” Rory’s background combined with his degree in health and performance science has given him an insight into sports psychology, nutrition, molecular exercise science, physiology and clinical anatomy. This understanding of the integrated systems necessary for optimal health makes him the perfect candidate to help you achieve your goals.