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Mike South Nov 3, 2019 12:00:00 PM 6 min read

FFS Corporate Wellness

FFS Corporate Wellness - What does corporate wellness mean to you?


As Head of FFS Corporate Wellness, I take an interest in what corporate wellness means to different people and it is, without a doubt, a topic of interest for a lot of companies here in Dublin and in Ireland. From my and my colleagues' time working with different companies, we have come to understand corporate wellness as initiatives that promote a healthy work environment and improves workplace productivity. Any organisation whose goal it is to promote a healthy/positive workplace should consider providing tools and programs for their employees that align with these said goals.

Over the past number of years, it has become apparent that there are many more benefits to corporate wellness, such as;

Increased employee productivityImproved health and less sick leaveEmployee retention Attractive benefit to potential employeesCollaboration and team building

FFS Corporate Wellness - What we can do for you.

FFS Gym are delighted to introduce our new Corporate Wellness Programme.

Here at FFS our primary goal is to "Help people become the strongest version of themselves."

Employees spend the majority of their day in their work environment; ensuring that their wellbeing is being looked after in this environment is something we at FFS care about. In 2018, the Irish Times stated, “Research by the Irish Business and Employers Confederation (IBEC) last year showed that six out of 10 employees were more likely to stay long-term with an employer that showed concern for them, while almost half of the 1,000 employees surveyed said they would leave a job where an employer did not care about their well-being”.

At Fitter Faster Stronger we offer corporate talks that educate your team on food choices and how they can look after their body, even when spending those long 12-14 hours days in the office that are sometimes required of them. We can help your team learn how to prioritise their own health through:

Private yoga classes Private gym classes, both small group and privateCooking demosIn-house workshops to include a combo of all the above

FFS Corporate Wellness - What others have to say.

We have worked with an array of different companies, one of which is Sonica Fitout. Here is what our long-term corporate client and MD of Sonica Fitout, Donnacha Neary, had to say about his and his team’s experience with our corporate wellness program.

“As leaders in the commercial interior fitout market, we surround ourselves with the best business partners in the sector to ensure our Clients get the best results. So when we wanted to provide a Corporate Health and Wellbeing programme to our staff, we applied the same selection criteria - go to the best to get the best results

If you're a pro-active business leader, and want to offer cutting edge advice, support, training environments and nutrition programmes that consistently motivate your staff to achieve (and indeed surpass) their own unique health and fitness goals, we could not recommend FFS highly enough. They are a trusted partner to the Leadership Team here in Sonica, and their services are easily one of the biggest bonuses that we provide to our people”

Further Information

If you want to set up a call or meeting with Mike, our Head of FFS Corporate Wellness, email him at mike@ffs.ie today.

For further information please check us out here, https://www.ffs.ie/corporate-wellness

About the Author

As well as being the Head of Corporate Wellness, Mike is also the Director of Operations at FFS Gym's.

Email Mike at mike@ffs.ie

Find Mike on Instagram at @mikesouth