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Our community

Come for the coaching, stay for the community

When getting fit is fun, it becomes more sustainable. While we’re serious about training and performance, we also do our best to build a strong community culture.

Although FFS was founded with a focus on providing professional, top-class training, our philosophy of putting people first has also helped us develop a fun and positive environment.

This means our community gets the best of both worlds. Our coaches love coming to work; while our members love training. This in turn drives the motivation behind our purposeful and high energy classes.

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Our Latest News

Check out our latest blogs, where FFS’s expert coaches regularly share advice to help members become the strongest versions of themselves. Covering everything from goal setting and training, to nutrition and injury management, it’s well worth a read.

Check out our Blog

FFS Community Events

Our awesome and diverse community members and staff love getting together. As part of our community culture, FFS organises monthly events. Think hikes, BBQs, golf trips, fitness competitions, charity challenges and other fitness-focused outings.


Resources for our Community

FFS fosters a community spirit both online and offline. Become the strongest version of yourself with the help of articles, eBooks, our Podcast and videos from our knowledgeable team of coaches.