Scroll through and sign up in the calendar below. If you want more information contact the team or craig@ffs.ie
Slieve Donard & The Bloody Bridge, Newcastle, Co.Down 
Slieve Donard at 850m (2,789 ft) is the highest of the Mourne Mountains and the highest mountain in Northern Ireland. The views from the summit are extensive and on a clear day the Isle of Man, Wicklow, Donegal, Wales and Scotland may be seen.
What better way to cool down after the big descent than to head to the cool refreshing spring water rock pools near the bloody bridge. Some say it's the coldest water on the island of Ireland. Even if you last a second that's good bragging rights either way. (The swim is totally optional you may want to just cheer on your fellow FFS members :D)
Some members have expressed an interest in staying overnight. So let us know on the sign-up if you are interested and we will send details if spaces still remain or some suggestions of areas to stay.
I like to break a mental sweat sign me up
Join forces with fellow members to take on the ultimate mental challenge. The infamous FFS quizzes have over the years often ended in controversy but always delivered on the craic.
Think of the best table quiz you've ever been to and then add 25% * and you are barely even close to an FFS quiz.
*Maybe 25% discrepancy
Ballyhass, Cecilstown, Mallow,
Co. Cork,
P51 N990
Axe Throwing, High Ropes, Water Kayak Polo, Aqua Park and Sauna. A day packed full of lots of fun activities that promise to be great craic.
Camping overnight in the eco pods ...hopefully under clear skies.
Really excited about this one. Spaces are limited and we will operate a waiting list if required.
Sport Ireland Campus
Snugborough Road, Dublin D15 EPN4
Click here to sign up or offer support
We are excited to announce that we have entered multiple FFS teams into the Battle for Cancer this June in the Sports Ireland Campus. It promises to be a huge event for a great cause.
Your FFS team of four will take on five 10-minute functional fitness workouts incorporating teamwork, high-intensity cardio, functional fitness, and accessible weights.
THE CHALLENGE
Your team will face an endurance test of five 10-minute workouts in 2.5 hours. 10 minutes of intense grit followed by 20 minutes of recovery x 5 times. Because today, 1 in 2 is affected by cancer.
WORLDWIDE LEADERBOARD
Your team will be scored in each workout with comparable leaderboard results for Male, Female and Mixed divisions across our events, worldwide!
THE WORKOUTS
No barbell, no gymnastics, just pure teamwork, sweat and grind! Bury yourself in our workouts that use a spicy combination of cardio and functional kit like sandbags, dumbbells, kettlebells and plates. Back to basics and nowhere to hide.
THE FUNDRAISING AMRAP
As Much Raised as Possible. Supercharge your score by fundraising local.
THE WEIGHTS
Programmed to be shifted hard and fast - but scalable in our Challenge division meaning you get gruelling workouts to suit your level.
Dumbbell men: 20kg / women: 12.5kg
Kettlebell men: 20kg / women: 12kg
Plate men: 20kg / women: 10kg
Sandbag men: 30kg / women: 20kg
Check out latest event in London below
