Wherever you are, our online coaching aims to bring our exceptional training programmes directly to you. Our friendly and professional coaches are here to help get you started on your fitness journey.
Our online personal training provide access to FFS’ highly-skilled, professional coaches.
At FFS, we put people first so our trainers offer advice tailored just for you based on whatever your individual needs and goals are.
Our team of friendly coaches care about your results and aim to motivate you in a positive online setting. They pay attention to every detail, bringing wisdom to your workout whatever your level of fitness, wherever in the world you are.
Our 12-Week online coaching programme has four options to suit your goals:
If you’re unsure which programme is right for you, we’ll help you choose the one which fits with your goals best.
Programmes start on the first Monday of each month.
Enrol at any time to gain access to our knowledgeable and committed coaching in just a few clicks.
At FFS, our classes are constantly evolving based on scientific principles and the practical experiences of our team. So every session will be a challenge bringing you the best benefits possible.
Our training is also underpinned by exceptional coaching. We put form first and teach you to do each movement pattern correctly. In every class you’ll receive personal attention which guarantees you are always performing each exercise correctly.