<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=389266001896390&amp;ev=PageView&amp;noscript=1">
Join the Online Gym
Join the Online Gym


Strength and Conditioning Coach
Personal Trainer
Get to Know Your Coach

A Little Bit About Jack

I've been a Coach and Personal Training at FFS for over a year now and loving it. I'm currently studying for my BSc in Strength and Conditioning with Setanta College to further my S&C knowledge.

I aim to help my PTs set and reach their goals both long and short term, as well as educate them to have a better understanding of their nutrition / training.


Strength and Conditioning  
Mobility / Flexibility  
Fat loss  
Muscle Growth  
There's no time like the present!

Start Training with Jack Today


What Jack's Clients Say About Him...

PT Client
I was very nervous starting training as I had never had a personal trainer before but Jack helped build my confidence and I now enjoy training for the first time.
Virtual PT Client
The level of care and detail Jack puts in is top class! I have surpassed my weight loss goals and I am excited to continue on with our training.
PT Client
Training with Jack has helped me understand my training and nutrition so much better. I feel Jack goes the extra mile to not just help me in gym but educating on how to make better choices in everyday life.