Operations Manager

Personal Trainer

“Our constant drive to improve our training system as well as how we handle our clients performance is what drives me in my daily role.”

Mike South is the Mick O'Driscoll of FFS, does more hard work than most people realise but rarely receives the plaudits he deserves for his efforts. 

He typically provides an excellent level of customer service to all FFS members and clients. He boasts one of the quickest response rates in the business to customer queries even at the "wee hours of the morning" as several of our members have noted in the past. It is this commitment to FFS and our members that make Mike such an integral cog in the machine that is FFS.

Mike completed his B.A. in Business whilst working in the gym and has brought a new level of expertise to the table in terms of organisation and the day to day running of FFS. 
Mick O'Driscoll we salute you!


B.A. Honours Degree in Business

Mike holds the following qualifications and skills:

  • Certified Personal Trainer

  • Certified Gym Instructor

  • Accredited fitness qualifications from University of Limerick

  • Represented Munster Schools in Rugby

  • Represented Limerick Hurling and Football up to minor grade

  • Head Coach at Railway Union RFC