<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=389266001896390&amp;ev=PageView&amp;noscript=1">

Personal Training

At FFS or online
Designed to suit you

The coaches at FFS currently work with a range of clients from soon to be brides, elite & recreational athletes to special populations.

Personal Training in Dublin City Centre

Personal Training at FFS

The coaches at Fitter Faster Stronger have established themselves as leaders in one to one and small group personal training in Dublin City Centre.

We believe that PT should be exactly that, personal! With that being said, we provide programmes based on your specific goals, functional abilities and previous training experience.

Our 1:1 personal training comes in three packages:

  • 10 x 1 hour sessions for €600
  • 12 x 45 minute sessions for €600
  • 15 x 30 minute sessions for €600


Small group 2:1 and 3:1 personal training are also available, get in touch to find out more.

See our Personal Training in Action

Here's a quick insight into what goes on at FFS and why it has become Dublin City Centre's premier training facility. 

Thoughts from one of our PT clients

“I stopped going to the gym for years and have done nothing. I was over 17 stone but 17 months ago I joined FFS Gym. It's nothing like how I remember a gym being. Every coach knows you, encourages you and is totally committed to ensuring you achieve your goals. I now train 3-4 times a week and it fits around my schedule without me even thinking about it. I'm fitter, leaner and have tonnes of energy. I eat healthier and make better choices about my diet.”

Dara Byrne Personal Training Client

Try Our Online Classes

Try out the Online Gym with two classes for €15

Try 2 Classes for €15

Our kickstarter personal training

At FFS Ivy Exchange, we also offer 4-12 week kickstarter personal training courses for new members. This helps people make a strong start on their new fitness journey and sets them up for success in FFS classes.

If you’re worried about being able to keep up in classes, or just want to make sure you really hit the ground running then this is teh perfect way to build your confidence and  improve your baseline performance.

Personal Golf Training at FFS

FFS focuses on offering top-class training and expert coaching to all its clients. For golfers, we offer a golf-specific strength programme which helps players of every level improve their game.

Find Out More