FFS Nutrition Coaching

March 27, 2017

We are proud to announce that FFS Nutrition Coaching powered by Precision Nutrition Pro Coach is coming soon.


The FFS Nutrition Coaching system will help you to make important sustainable changes to your eating habits and lifestyle choices, so you can improve your health, your performance and get the body you want!


With 1:1 help from a specialist FFS Nutrition Coach, you'll overcome the challenges that have stopped you for years and get into the best shape of your life, not just for a few weeks of the year, but for the rest of your life!


You've tried to lose fat,You've tried to get in "decent shape" but with FFS Nutrition Coaching it's going to be different.


All of us have been trying these things for years, but change is hard.


Even when you know or have a good idea of what eating right is and roughly how to exercise other things in life often put the brakes on your momentum. Such as;


  • Work Schedule

  • Deadlines

  • Children

  • Other responsibilities (Relationships, Social Commitments, Holidays etc)


So knowing what to do is one thing, actually doing it is a whole different matter.


That's what makes FFS Nutrition coaching different, we don't skate past this, we acknowledge it and realise that most of our clients need support to make the "doing" happen.


FFS Nutrition coaching will bridge the gap between knowing what you’re “supposed to be doing” and finding real world, workable strategies for eating healthy and staying active.


Click here to join FFS Nutrition Coaching 


After working with us, you’ll be left with effective, sustainable habits to keep you in the best shape of your life… for the rest of your life.


How will we do this....


Over an entire year, yes you heard that right, you will get a whole years worth of coaching completely specific and personalised. We will get you back in touch with hunger and fullness cues and develop a health-supporting lifestyle to rely on for the long haul, not a short term fad.


Your FFS Nutrition coach will be your personal coach ! Your coach will help you to develop workable strategies for putting your health as paramount, no matter what other obstacles or responsibilities you have in your life.


This is achieved through


  • Expert guidance of an FFS Nutrition Coach

  • An FFS Nutrition coach to keep in regular contact with you, answer questions, make adjustments, and give you weekly feedback

  • Industry leading software powered by Precision Nutrition (Clients include NBA, NFL, Olympic Teams & Athletes)

  • Accountability and reminders from us at FFS, when you need them

  • Support and guidance on physical activity and performance

  • A commitment from us, that as strong as your own to reach your potential 


Take a look at how 12 months of Pro Coach can help change your body and your life.



When you sign up to FFS Nutrition Coaching day by day, week by week, month by month for a full year we will give you the support you need to make long lasting changes that make look, feel and perform better.



If you’d like some help staying consistent with your exercise and nutrition, we’d be happy to help. In fact, we’ll soon be taking new FFS Nutrition Coaching clients on board.

You see, we accept new clients every 1-3 months, and coaching spots typically sell out in hours. However, those motivated enough to put themselves on the presale list get to register 24 hours before everyone else. Plus, they receive a big discount at registration.

So put your name on the list below—because, as always, spots are first come, first served, and when they’re gone, they’re gone.


Get on the FFS Nutrition Coaching presale list today


If you're interested in FFS Nutrition Coaching, we strongly recommend you put your name on the presale list. We'll send you more about the program and give you the chance to speak to one of our expert coaches should you need more information.  


Many thanks for reading. If you have any nutrition, training or lifestyle questions please mail them to info@ffs.ie and we would love to help in any way we can.











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