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Thomas Lawlor

Online Coaching Specialist
Strength and Conditioning Coach
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A Little Bit About Thomas

My primary focus is on the FFS Online Gym, coaching online classes via Zoom. I'm currently in my 4th year of Sports and Exercise Science in the University of Limerick. My passion is to help people achieve their goals and live a fuller life through the use of physical activity.

AREA OF INTEREST

Gymnastic Strength Training  
Nutrition  
Meditation