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FFS Physio Team Grows - “No goal too far away, no mountain too high”
Introducing Kathryn Dane, FFS Physiotherapy's latest addition. Here Kathryn talks to us about joining Team FFS as well as playing with the Irish Women's Rugby team.
Bulletproofing Coaches - Groin
Kathryn Dane, the latest member of the FFS Physiotherapy team talks us through Coach Daragh's groin injury.
Confessions of a Restless Rehabber - Part 1
FFS Physiotherapist and Irish Women's Rugby player, Kat Dane, discusses her own experience of injury, physiotherapy, and rehabilitation in a three part blog post.
Confessions of a Restless Rehabber - Part 2
FFS Physiotherapist and Irish Women's Rugby Player, Kathryn Dane, talks about the importance of rest during the rehabilitation of sports injuries and the different types of rest available to you.
Confessions of a Restless Rehabber - Part 3
In the third and final post of this series, FFS Physiotherapist talks about the road back to recovery after a sports injury.
Telehealth: The Evidence, the Challenge & Benefits, and the Opportunities
With the world moving online, Head of FFS Physiotherapy, Eric Cullinane, looks at current evidence surrounding Video Call Consultations (Telehealth).
Avoiding Injury after the Lockdown
Avoiding injury after the lockdown - Head of Physio Eric looks at injury prevention strategies to take note of as you return to the gym after the lockdown.